Insights and practices to build Mindfulness, Performance, Creativity, and improve mental well-being.
Bring yourself into every moment – said our guest, quoting Rumi and more. Meet our guest Manish Behl – founder at Mindfulness India Summit that works with some of the best in the world including Harvard, Google, Oxford bringing mindfulness to your lives. Manish is a mentor, trainer and golfer. He is a pioneer in the mindfulness space.
The Anchor Practice (TAP) by LBL is hosted by Ravish Dhamija. Stories that inspire us, principles that speak to our very soul and words that come straight from the heart. Conversations with some great minds on life, lifestyle & more.
Tune in, learn, enjoy!