Technology is transforming the way we explore and experience spirituality.”
Article published in The Times of India Newspaper 5 May 2023 – Covering Manish Behl
Technology has made promoting spiritual wellness more accessible than ever before with resources like meditation apps online spiritual communities and virtual retreats . While some see technology as a distraction many believe that integrating it with spirituality can enhance spiritual growth and provide people with access to spiritual guidance and knowledge
Manish Behl , who is also the founder of a professional learning centre that is Mindful Science Centre which promotes and provides mindfulness and emotional intelligence training to corporates , institutes, and individuals believes that technology is revolutionizing the way we explore and experience spirituality through social media , virtual reality , online classes apps and more .
These platforms introduce spirituality to people from diverse back grounds and lifestyles making it accessible to almost everyone, “he says As such, technology can be leveraged in various ways to enhance spiritual wellness.
Apps for spiritual well – being
Spiritual apps can be a powerful tool to enhance our well-being.
“Amid fast -paced lives and a tech – savvy population, technology has made it easier to help the youth feel connects via Podcasts , meditation channels , social media platforms that organize online meet – and – greets with young spiritual leaders and messaging groups that keep them abreast of spiritual discussions. All these tech-driven methods help[ boost spirituality on a day – to – day basis,” says Dr. Vanshika Gupta Adukia, a specialist in pregnancy, childbirth, and lactations, as well as a pelvic floor physiotherapist.
The impacts of online communities on spiritual growth (top)
From providing a sense of belonging to helping you interact with like-minded people, online communities can be great asset for anyone on their spiritual journey “You can connect with others who have similar goals and receive encouragement, support, and guidance from them. They can help you stay on track and overcome any obstacles that may arise on your spiritual journey, “Behl adds.
Manish Behl, Mindfulness Teacher and founder of Mindfulness India Summit and Mindful Science Centre
Manish Behl is a world renowned Mindfulness, Emotional intelligence, meditation and Leadership expert, who helps leaders and organizations foster wisdom and well-being through Mindfulness, Emotional Intelligence and Neuroscience. He is the visionary founder of Mindfulness India Summit, Asia’s largest mindfulness and emotional intelligence summit, and Mindful Science Centre a mindfulness research, development and training institute.
He is ICF PCC coach with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.
He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a TEDx speaker, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives. His workshops, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.
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