Pandemic Fatigue Getting to You? Here’s How Mindfulness Can Help : Tips to Create Boundaries During Work From Home :
Manish Behl mindfulness experts takes us through steps of mindfulness practice that can help us tackle pandemic stress. Setting up…
Mindfulness Tips For Your Daily WFH Routine
Interview of Manish Behl by Team Grazia | May 18, 2021, As the second wave hits the nation with its…
Embrace these mental health practices for a happier 2021
The year 2020 taught us many lessons, one of the most important being to take our mental health more seriously amid WFH burnout,…
Building mental resilience in the time of pandemic
We are living through strange and uncertain times, and it is taking a toll on our mental health. For the…
Does Happiness Indicate the Your Mental Health Too?
5 Ways for get happiness with a good Mental Health Does Happiness Indicate the Your Mental Health Too? What makes…
9 Steps to Better Mental Health – Mindfulness
Can mindfulness help in checking suicidal tendencies? Manish Behl, E.I. Coach & Conscious Thinker at Mindfulness India Summit and Mindful Science Centre You…
Manish Behl TEDx talk at IIT Roorkee – What is Mindfulness
Our mindset defines our actions. Exercising one’s mind in the right direction could lead one to do wonders. You’ve probably…
Mindfulness Might Be Our Main Hope Against the Global ‘Epidemic of Speed’
Here are 5 daily mindfulness practices to help you slow down, live more consciously and be happier. by Manish Behl, India’s leading...
Breaking the cycle of Tech Addiction – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…