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    • Home
    • About Me
    • Services
      • Coaching
      • Mindfulness & Meditation
      • Motivational Speaking
    • Resources
      • Quotes
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    Freedom to be Happy – Podcast

    By manish No Comment
    Freedom to be Happy – Podcast
    08May, 2023
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  • Freedom to be Happy – Podcast

    Freedom to be Happy Podcast by Happyness.me aims to highlight the humanistic side of Human Resources professionals.
    They speak to the ‘people’ who lead people practices across organizations, learn about the great work that they do, and most importantly celebrate it. In the new normal, the HR function has drastically evolved, and with these conversations, they wish to bring forth the learnings of these distinguished guests
    Featuring Mindfulness Expert Manish Behl with Shukriti Vadhera Kohli

    Listening to mindfulness podcast is a great new way of discovering more about the practice while you’re relaxing or on the go. Manish Behl, India’s Leading Mindfulness and Emotional Intelligence expert.shares  about staying mindful that can boost your well-being, enrich your life and inspire you further.

    Mindfulness is a practice of paying attention to our bodies, emotions, thoughts and this starts by listening first.

    It’s only when we listen and pay attention with a calm mind and open heart, we are able to offer compassion, empathy and kindness to self and others.

    Mindfulness is not just a practice, it’s a journey, it’s a way of living. Manish Behl says Emotional Intelligence plays a crucial role in our personal and professional success, and it’s important to cultivate our EQ along with our IQ.

    EI plays a crucial role in our personal and professional success, and it’s important to cultivate our emotional intelligence along with our intellectual intelligence.

    So it’s not just about having knowledge or being cognitively smart, these people have higher emotional intelligence which allows them to not only to understand and manage their emotional state. They have the skill which helps them navigate through difficult situations with ease while maintaining strong relationships. . In other words, emotional intelligence plays a key role in their day to lives and decision making.

    This podcast is all about

    • Higher Awareness
    • Better mental and physical health
    • Reduced anxiety, stress and burnout
    • Empathize with others.
    • Better relationships and lesser conflicts
    • Effectively manage challenges.
    • Creativity,
    • Problem-solving,
    • Decision-making,
    • Leadership and teamwork,
    • Motivation
    • Compassion and Kindness
    • Flexibility and Understanding

    Listen now

    Spotify: https://spoti.fi/3KCagZC
    Apple: https://apple.co/3LLsFo6
    Amazon Music: https://amzn.to/3s8uLXC
    JioSaavn: https: https://www.jiosaavn.com/shows/freedom-to-be-happy/1/tNvXM560-no_
    Gaana: https://bit.ly/3OVNH5o
    Google Podcasts: https://bit.ly/3scAifw
    Sochcast: https://bit.ly/3NiLWNE

    Manish Behl, Mindfulness Teacher and founder of Mindfulness India Summit and Mindful Science Centre

    Manish Behl is a world renowned Mindfulness, Emotional intelligence, meditation and Leadership expert, who helps leaders and organizations foster wisdom and well-being through Mindfulness, Emotional Intelligence and Neuroscience. He is the visionary founder of Mindfulness India Summit, Asia’s largest mindfulness and emotional intelligence summit, and Mindful Science Centre a mindfulness research, development and training institute.

    He is ICF PCC coach with his 25 years of successful leadership experience as CEO of various leading multinational companies, he brings a unique blend of practical and experiential knowledge to his mindfulness workshops and leadership coaching.

    He offers practical strategies for leadership transformation, which enhances leadership skills, increase performance, transform anxiety and negativity into calm and focus. He is also a TEDx speaker, a neuroscience enthusiast and a conscious thinker who inspires and empowers people to live their best lives.  His workshops, talks and coaching facilitate physical and mental wellbeing, cultivate inner peace and fuels purpose and motivation.


    Become a ICF  Certified Mindfulness Trainer  – Read More

    Do you want to become Mindfulness Trainer?  Join this global certification program

    Stay connected through our Social media Mindful Science Centre 

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    He can help you unlock your true potential and achieve your goals in life.
    To get started, you can book a consultation session with him by contacting him at manish@mindfulsciencecentre.com or hello@mindfulsciencecentre.com
    You can also call him at +91 9819029220 or +91 8104541438

    Tags:#awareness #mindfulnessexpert #mindfulnessindiasummit #mindfulsciencecentre #timesofindia #timesofindiaarticle adhd Creativity emotionalintelligence gratitude leadership manish behl meditation mental health mental performance mind wandering Mindfulness Mindfulness Tips neuroscience peace thinking wandering mind

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