Mindfulness helps in building higher Emotional Intelligence – By Manish Behl
Mindfulness: The Hidden Power of Awareness Let me give you an example of how mindfulness can help you in a challenging…
Why Is Emotional Intelligence (EQ) Important? – By Manish Behl
Emotional Intelligence old and new Emotional intelligence (EI or EQ) is one of the most popular and most researched psychological…
How to bring Mindfulness into Workplaces – By Manish behl
How to bring Mindfulness into Workplaces Article By - Manish Behl Published in Times of India Have you ever felt...
Free your mind and the rest will follow
New research has shown that daydreaming isn’t just relaxing and rejuvenating. It activates unique brainwave patterns linked to creativity and…
Mindfulness Tips For Your Daily WFH Routine
Interview of Manish Behl by Team Grazia | May 18, 2021, As the second wave hits the nation with its…
Embrace these mental health practices for a happier 2021
The year 2020 taught us many lessons, one of the most important being to take our mental health more seriously amid WFH burnout,…
Building mental resilience in the time of pandemic
We are living through strange and uncertain times, and it is taking a toll on our mental health. For the…
Breaking the cycle of Tech Addiction – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Boosting economy through Happiness and Mindfulness- By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Is EQ The Secret to Leadership Success? – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…