Freedom to be Happy – Podcast
Freedom to be Happy – Podcast Freedom to be Happy Podcast by Happyness.me aims to highlight the humanistic side of…
Technology Is Transforming The Way We Explore And Experience Spirituality – By Manish Behl
Apps for spiritual well – being Spiritual apps can be a powerful tool to enhance our well-being. “Amid fast -paced…
Mindfulness helps in building higher Emotional Intelligence – By Manish Behl
Mindfulness: The Hidden Power of Awareness Let me give you an example of how mindfulness can help you in a challenging…
Why Is Emotional Intelligence (EQ) Important? – By Manish Behl
Emotional Intelligence old and new Emotional intelligence (EI or EQ) is one of the most popular and most researched psychological…
How to bring Mindfulness into Workplaces – By Manish behl
How to bring Mindfulness into Workplaces Article By - Manish Behl Published in Times of India Have you ever felt...
Mindfulness, emotional intelligence and neuroscience
Listen to Mr. Manish Behl one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience
Rediscovering Yourself
Listen to Mr. Manish Behl one of the top minds in the field of Mindfulness, Emotional Intelligence and Neuroscience
Free your mind and the rest will follow
New research has shown that daydreaming isn’t just relaxing and rejuvenating. It activates unique brainwave patterns linked to creativity and…
Pandemic Fatigue Getting to You? Here’s How Mindfulness Can Help : Tips to Create Boundaries During Work From Home :
Manish Behl mindfulness experts takes us through steps of mindfulness practice that can help us tackle pandemic stress. Setting up…
Be your own best friend – Manish Behl
Be your own best friend…. Not from your ego but Through your compassion and love – Manish Behl Manish Behl…