Don’t do things just because someone else is doing it. – Manish Behl
Don’t do things just because someone else is doing it… Be Mindful. Find your own true style. – Manish Behl
Mindfulness is a tool that will help you identify why you need the external agent or influence.
It will help build Awareness to make you realise that the habits are affecting your productivity, disrupting daily life and causing losses.
Mindfulness comes into play when the awareness strikes right before you engage in the addiction,
It will help you bring self-control and make you understand that the external agent or stimuli causing addiction is not needed because you already have yourself and you can take up newer hobbies to replace the addiction
Manish Behl is a well-known ICF PCC coach, international motivational speaker and mentor who specializes in mindfulness, Emotional Intelligence, Leadership, Business, and Start-ups.
He can help you unlock your true potential and achieve your goals in life.
To get started, you can book a consultation session with him by contacting him at manish@mindfulsciencecentre.com or hello@mindfulsciencecentre.com
You can also call him at +91 9819029220 or +91 8104541438
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