Observe: 101 Mindfulness Practices
About the Author Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish Behl…
Why we neglect Mindfulness – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Mindfulness: The secret weapon of high-performing professionals – By Manish Behl
About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish Behl…
Exploring startup pitfalls with Mindfulness for entrepreneurial sucess – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Symphony of brain, body and mind in harmony – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Mindfulness: Call to wake up – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre …
Mindfulness and Ancient Wisdom- Podcast
Mindfulness and Ancient Wisdom- Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl Have you…
Depression: Recognizing Sign, seeking help, and promoting recovery- By Manish Behl
+ People with depression may experience some of these signs and symptoms: Feeling sad, hopeless, worthless, or guilty most of…
Mindfulness for depression: Learn these practices for self-compassion and acceptance- By Manish Behl
+ 1. Check-In Yourself : Pause periodically to assess your physical, mental, and emotional state. This practice increases self-awareness and…
6 Simple ways in which mindfulness can boost your memory – By Manish Behl
6 Mindfulness practices for better memory So how can we practice mindfulness to boost our memory? Here are six simple…