Mindfulness for depression: Learn these practices for self-compassion and acceptance- By Manish Behl
+ 1. Check-In Yourself : Pause periodically to assess your physical, mental, and emotional state. This practice increases self-awareness and…
Forgive others when you have power to punish….this is a sign of mental and moral strength – Manish Behl
Forgive others when you have power to punish….this is a sign of mental and moral strength – Manish Behl To…
Mindfulness purifies our mind and reveals our true nature within – Manish Behl
Mindfulness purifies our mind and reveals our true nature within – Manish Behl Mindfulness helps us to be aware of…
6 Simple ways in which mindfulness can boost your memory – By Manish Behl
6 Mindfulness practices for better memory So how can we practice mindfulness to boost our memory? Here are six simple…
Present choices shape future reality – Manish Behl
Present choices shape future reality – Manish Behl Manish Behl, Mindfulness Teacher and founder of Mindfulness India Summit and Mindful Science…
Dont get consumed in making a living…that you forget to truly live – Manish Behl.
Dont get consumed in making a living…that you forget to truly live – Manish Behl. In our race to accomplish…
We can only move towards intelligence, when we accept our own ignorance – Manish Behl
We can only move towards intelligence, when we accept our own ignorance – Manish Behl Only when we accept our…
Leadership is all about power….it works only when you empower others – Manish Behl
Leadership is all about power….it works only when you empower others – Manish Behl As heads of departments or companies,…
Mindfulness in Business : A Beginner’s Guide – By Manish Behl
What Research says about Mindfulness Research affirms the workplace benefits of mindfulness: An Oxford study demonstrates a 57% reduction in…
Benefits Of Mindfulness Meditation Backed By Science- By Manish Behl
Enhances sexual experience and performance It is found that mindfulness and meditation can help in improving sexual satisfaction by increasing…