Symphony of brain, body and mind in harmony – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre Manish…
Mindfulness: Call to wake up – By Manish Behl
+ About the Writer Manish Behl, Global Leading Mindfulness Expert and founder of Mindfulness India Summit and Mindful Science Centre …
Mindfulness and Ancient Wisdom- Podcast
Mindfulness and Ancient Wisdom- Podcast Mindfulness And Ancient Wisdom For Turbulent In Modern Times Podcast with Manish Behl Have you…
Idanim Inspirations ft. Manish Behl | What is Mindfulness | Mental Health & Emotion Regulation
In this conversation by Idanim Inspirations Manish Behl spoke about his journey and how meditation enhances your overall well-being, mental…
Depression: Recognizing Sign, seeking help, and promoting recovery- By Manish Behl
+ People with depression may experience some of these signs and symptoms: Feeling sad, hopeless, worthless, or guilty most of…
Mindfulness for depression: Learn these practices for self-compassion and acceptance- By Manish Behl
+ 1. Check-In Yourself : Pause periodically to assess your physical, mental, and emotional state. This practice increases self-awareness and…
Forgive others when you have power to punish….this is a sign of mental and moral strength – Manish Behl
Forgive others when you have power to punish….this is a sign of mental and moral strength – Manish Behl To…
Mindfulness purifies our mind and reveals our true nature within – Manish Behl
Mindfulness purifies our mind and reveals our true nature within – Manish Behl Mindfulness helps us to be aware of…
6 Simple ways in which mindfulness can boost your memory – By Manish Behl
6 Mindfulness practices for better memory So how can we practice mindfulness to boost our memory? Here are six simple…
Present choices shape future reality – Manish Behl
Present choices shape future reality – Manish Behl Manish Behl, Mindfulness Teacher and founder of Mindfulness India Summit and Mindful Science…