Meditation from Manish Behl

Mindfulness meditation to focuses on expressing gratitude for the things in your life.

Be grateful as you reflect on all the gifts in your life. This Mindfulness based guided practice to promote resilience by using imagery of heart centred gratitude

Hope you will enjoy this Meditation

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Subscribe to manish’s podcast:https://soundcloud.com/user-998906944…

You can reach out to me for any support and help.

Would love to assist you manish@mindfulnessindiasummit.com or mbehl1@gmail.com

Also Visit: www.mindfulnessindiasummit.com

With thanks and love,

Manish