Mindful Science Centre (MSC) strives to promote and integrate Mindfulness in individual lives using science based innovative training methods. Our robust training programmes of Mindfulness and Emotional Intelligence based on Neuroscience are designed to help reduce suffering, promote resilience, and realise human potential across the lifespan. Mindfulness is the art of being in the moment, in the here and now. To be mindful is to be fully aware of the present experience. By maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens we can make Mindfulness a way of our life. For More Information, Please feel free to call us on: +91 81045 41438 or +91 98198 93418 Or write to us at: hello@mindfulsciencecentre.com
