Mindfulness and Well Being Workshop
Introduction to Mindfulness for wellbeing and happiness.
Having good mental health, or being mentally healthy, is more than just the absence of illness, rather it’s a state of overall wellbeing.
10:30 am to 12:00 pm Saturday on 25th January 2020
At Doolally Taproom, Khar – Mumbai
Mental and physical health is a positive concept related to the social and emotional well-being of individuals and communities.
Reduce Stress
Improve Mood
Feel Better about yourself
Join Mindfulness and Well-being workshop, lead by Mr. Manish Behl, Founder, Mindfulness India Summit and Mindful Science Centre and give yourself the chance to improve and build mental and emotional well-being through easy-to-do Mindfulness practices and exercises.
Grab the opportunity and pick your well-being before everything else!
Hurry. Limited Seats. Register Now :
Includes Food and Beverage voucher worth Rs. 300 at Doolally Taproom, Khar
Venue
Doolally Taproom,
Khar – Mumbai , Maharashtra – India
